Swab-perience

I was down under for the past two days. Thinking that I possibly could maybe gotten Covid. Story begins when I was about to clock out at 5pm, on last Saturday from work. It was 430pm, I began to feel my bones were shivering. Maybe because the clothes I wore that day were skimpier? So I turned off the air condition. But the shivering doesn’t go away. At 450pm, I told Jenny to clock out earlier, so I could return home.

Back home I took panadol and vitamin. My extremities such as my toes and fingers were so cold that I have to wear socks and gloves to bed. Two hours later, the fever doesn’t go away. I was scared shit. I’m begining to think about the recent Mother’s Day celebration at home. Could I possibly infected my mom, my aunt and my uncles too? They ARE OLD AND HIGH RISK PEOPLE. Also, why I’m so stubborn to even try to go play badminton on the last day before MCO announce (even I have not fully recovered from my lower back pain)? Shit, nobody’s gonna play badminton with me after this, like Issac’s case.

That night I had nanda chicken, which I ordered earlier – even I know that could prolly make me having sore throat. But YOLO. The chicks were fresh from kitchen.

Come Sunday. I was mostly on bed. I finished reading a book (because what else I can do on bed?). The fever feeling subsided, but now I felt throaty. My aunt asked me to gargle with salt water, which I did, took some chinese meds, and panadol, and vitamin. Gosh, did I feel like a pill box, hell yeah. So here’s my routine

I felt like a pill box
  1. Every 8 hours: Chinese Meds (popular covid medicine in China, my dad swears by it)
  2. Every 6 hours: Panadol
  3. Every in between Chinese Meds & Panadol: Vitamin & Gargle with saltwater

Boy, I was so lethargic by the end of this ordeal. But, I have to say the gargle with saltwater thing did make my throat feel less throaty, if you know what I mean. So the next day I develop some cough. And thinking back, on Friday I actually had diarrhea for two consecutive days. So we made the decision to go for the swab test. The more I think about my chest giving me tight feeling, the worse it becomes. In the end, I decided to go for a swab test. It’s better to be safe than sorry.

He’s the charging rate for two places I’d compared in Kuantan

  • Klinik Syed Baharuddin
    • RTK TEST: RM100
    • PCR TEST: RM270
    • You have to get down the car and register, give IC, stand outside the clinic when they cucuk you.
  • Kuantan Medical Center
    • RTK TEST: RM120
    • PCR TEST: RM3XX
    • Can do it with drive thru, meaning like order McD lah, they just take samples without you having to get down from the car.

So here’s the explanation based on my understanding and conversation with the nurses there what each test means:-

RTK basically is cheaper because they only take samples from your nose. Which is quite accurate already and fast too (within 2 hours). You could opt to do for the RTK test, and proceed to the PCR test if you are positive to covid. Because KKM will need PCR results from you. RTK is recommended for those who have symptoms but no close contact with covid patients.

PCR is comprise of RTK (nasal swab) in addition to throat swab for your saliva sample. This is a little bit more through, and usually opted by those who have close contact with covid-19 patients. The result will take much longer, usually you could only get it the next day.

So I choose to do RTK at Kuantan Medical Center, for the extra convenience. The process was simple, I have to register myself, pay them an upfront of RM120 fees (cash or online bank-in) and drive to the swab counter.

The process: When the frontliner came by, she told me to tilt my head, and try not squeeze my nasal passage and breathe like normal. The cotton swab was smaller to my usual cotton buds, I didn’t know how deep it went in, but it lasted for 4secs at most. I was trying to breathe normal, and the moment my tears almost come out, the frontliner pulled out the swab. I was tearing abit, and I felt my nose pretty dry. Like she just dug the deepest shit in my nose. On the way back, I think I achoooo-ed like 5 times, because some cotton fibres from the swab must’ve irritated my nose. Other than that, I’m good.

So I asked if my result come back negative what should I do? She told me to still monitor my condition for the next 4 days, and quarantine at home. If the symptom did not subside, I should come visit a doctor as there may be some other underlying conditions.

At about 1 hour later, and my result came back negative. I was relieved. AAAND then my dad only reminded me that on 1st day of MCO I actually went out cycling even it was drizzling. *Flips my eyeball like 1000 times* So he knewww ALLL ALONGGG??? I went through the whole quarantine ordeal and swab dig nose thing, only to know THAT? But, I wasn’t angry or mad. I was just tired, and lesson learnt. At time like this, we really don’t want to take risk to get sick. The thought of contracting COVID to some you loved dearly, makes us feel horrible. 爸爸妈妈,对不起,我长大了。。。

1000m Swimming

Ladies and gentleman, may I have a round oviation please

Wee! I made my first 1000m swimming! *Throws confetti* So I went swimming again yesterday (duh, what else I can do now I’ve injured my back), then there’s no one at the pool. I was so scared, then a dude came to my relief. BUT, he seemed to be in and out of the pool. Like he needed to text someone. So when he’s outside the pool, I’m thinking if I need to play pretend to be outside the pool too? Like every 10 mins or so he jump out of the pool.

But no, I didn’t follow through. Instead the courageous me continued swim. Yes, I’m afraid actually. Like a crocodile would come ambush me from sideways. I’m already beginning to imagine the ugly snout and creepy crocodile skin texture. I starting to scan my surrounding instead of focusing on my breathing and strokes and glide. Gah…. then a lightbulb moment occured to me, that is to focus on something I like. Ding! Yes, fried chicken. Mekdi Ayam Goreng. I start to imagine how crunchy it is, the fragrant onion flavor that goes well with it, the juicy satisfaction on each bite, how well it goes with McD tomato sauce, etc, etc. For a while, I was less scared. And continued swimming.

After awhile I am back to swimming tempo, kick, glide stroke, kick glide stroke. Annnnnnnd, I made it to my 1000m. Not easy, but it paid off. That sense of achievement, for beating your own record and personal goals are always the most satisfying one. Even a bucket of ayam goreng can’t beat it. Yatta!

Swimming pool and crocodile

Laugh. Laugh at all siliness in life

I have 1 irrational fear. That is I cannot swim alone in swimming pool. Because I’m afraid there’s crocodile in it. Each time I tell my friend, they will laugh until their tears come out. They suppose someone so logic and forward thinking person like me wouldn’t have such fear. Since crocodile in a civilized swimming pool is not justified. But, I just can’t go around it.

So recently I’ve been swimming a lot because I decided be more serious about my back injury. I want to first fully recover from my injury before getting back into my sports routine. Swimming is the only sport I find that doesn’t make my injury worst (not cycling, not yoga). I’m beginning to swim at 400m, my aim is to be able to swim at 1000m. Ha, but I’m not sure if I could really do that. Regardless, yesterday weather was a little gloomy after some rain in the noon.

So once I reached MGCC, I asked the girl at the counter if I could peek there’s anyone at the pool first. To my surprise, nobody was at the pool. And the pool water was as calm as a perfect breeding space for crocodile. So, like that, I just left the pool. Arghhhhh… how wish I could muster the courage to swim alone. It’s such an inconvenience! Imagine, halfway swimming, the everyone leave, and I’m just at my 200m swimming lap. Niaseng.

MySejahtera Malaysia Vaccination Process for Covid-19

As we all know, the roll out for vaccination program in Malaysia is still very new idea to all. At the moment, only senior citizens are eligible to the national vaccination program. So, for ya’ll who have elderly at home, if you have already registered for covid vaccination under my sejahtera app, remember to help them to check their appointment regularly through the app. Because apparently, the government won’t call, or there won’t be notification on their phone. It made me wonder what happen if you’ve missed your appointment?

So, once you got your appointment date and location, it will appear like this on your application

Since, I’ve accompanied both my uncles and aunty to their vaccination trip, I guess I could share to you what to expect from the national vaccination program. I’m not sure if it’s the same for every state or location. But at least, it should give you a rough idea.

Bring a pen along, so you can fill this up. The number above is your queue number

So if your grandpop or grandma is not literate, and needed translation, bring ONE person along to help translate. Help them to fill up where necessary in the form. Things to bring along:-

  1. Identity Card (IC)
  2. MySejahtera APP (the one that shows the appointment date)
  3. Pen (to isi form)
  4. ONE Translator (optional)
Kalau tak tau, kate tak tau, jangan buat pandai ya. YES NO dan TAK PASTI

So there’s some question you need to fill up in the form, especially if you have any allergies to vaccine or food. But, don’t worry if you’re not sure, you can consult a doctor inside to inquire further. At this point, you also have to give consent to want or don’t want the jab. After that, autograph at bottom.

My uncle patiently waiting his turn to register

As we see here, many have registered but only small amount ppl turn out at the vaccination center, because many were uninformed about it. I can only imagine, when it’s my turn when masses were more informed about it, sure crowded gila. But so far, the managed the crowd quite well.

Anker, ada sihat hari ini?

Yes, when you come for vaccination, make sure you are healthy, because you are actually jabbing small amount of COVID-19 to your body. So you don’t want to get full blown covid-19, if you’re sick. IMPORTANT! Also, if you have any allergy, like serious type, doctor will write a letter for you to get your jab in hospital. BUT you still need to turn up at this vaccination center first.

I’m here!

Next, they will key in your details into system and also update your MySejahtera app. Rmb to scan here.

Sume anti anker, duduk dulu ya… wait turn

Then we wait for our turn to get the jabs…You can also ask what vaccine you kena jab here. Even you cannot choose. The doc told us we getting COMMINARTY, which is a vaccine for elderly manufactured by PFIZER. Oklah, so long is vaccine. We can eat anything after the jab.

Oh, tell the doc if you prefer to jab LEFT or RIGHT, depending if you’re LEFTIE or RIGHTIE

Everyone wants to get a photo when kena jab like our PM, but not all frontliners were THAT friendly. But please understand, and be courteous – how tired they are serving everyone.

30mins observation area

Lastly, you will have to take 30mins rest to see your reaction to the vaccine. If you feel unwell, remember to inform the medical staff there.

Your medical card and your next appointment will show in your Mysejahtera app after 3 days

Do not misplaced your vaccination card. Keep it with your IC. I think it is important for future, and it also indicate your next appointment. Also, please remember to bring it along on your next appointment. The entire process took us about 1-1.5hour. It was a smooth process. I hope it will continue be like that as more and more people will be jabbed in future.

Everyday is a chance to make things right

I just didn’t believed what I’ve heard from a friend yesterday. He was someone I was very close to during my trip in his country. Friendly, fun, silly and just maybe a little hippie to my liking. But I really didn’t expect him telling me something like that. I didn’t expect a person like him would do something so unimaginable. But I didn’t have the gut to tell him on his face nor I could tell another person about him. Therefore, I’m glad that I have a blog to express my thoughts.

So story has it, my friend have a child with another friend. They didn’t get married and now he’s seeing another girl. He’s currently undergoing many emotions. Confused, happy, and sad. He’s someone who make decision based on what makes him feel good. But I personally think, the mind and emotions should be connected in making decision. Decision made purely based on emotions and impulse will make us act like animals, and decision made sole based on mind and logic will make us no difference to a machine. Therefore, it has to be a combination on both, which what makes us human.

I’m not in position to judge weather what he’s doing is right or wrong. As I didn’t know much about his situation. But I could only advice and have faith he will make the right decisions. Since he told me, he felt aimless without goals, I told him that he should imagine when he’s 80, what type of life he wished to have lived. Then perhaps, the smaller nearer goals would make sense to him and give directions about what he should do at this very moment. English have a saying, if you aim for the star, at least if you didn’t you would still land on the moon.

Let’s not live life with regrets as everyday is a new chance to make things right.

Road Rage

If you didn’t know by now, I’m someone who have zero patience for stupidity. Especially for people who owns a car and have no idea how to socialize on the road. I wish there’s a lane for stupid people.

So yesterday, I was all dressed up, pretty and tapau-ed my favourite lok lok back home from work. Then there’s this black color wira double parked next to my car. I CLEARLY saw a dude went into the car and before I gotten into mine and there’s a driver in the car. So I got in, and expect the car would SCOOT over and let me drive away, because HELLO you are blocking my way. But 3mins LATER… no. The black wira did not move. So I reversed and can’t go away either, I politely honked him, but he did not move either. What, your legs broken when trying to press the accelerator? Damn, I was so mad that I have to struggle my way out.

Yea, mebe I was bad at reversing, but YOU are the one who double park, so there’s some courtesy to move away for others. After good few minutes looking at my struggle only some sense come to the black wira to drive away. By the time, this pretty girl who had tapau-ed her favourite lok lok furiously pointed middle finger to the black wira. All the class, all the chicness all go to longkang. I can only imagine bad I looked at the moment but I was on fire. I don’t care.

Here are some other road stupidity that could lit me up:-

  1. Take forever to drive away from the parking spot even the whole kampung is already in the car. Why, because below the car have eggs, need to wait the eggs to hatch and chicks come out of it is it? Ko peram je tempat parking tu.
  2. Do not raise signal when you want to turn into junction. So you want people see how to swag-ly turn your car into the junction. Btw, there’s a class on signal. You should sign up.
  3. Car like ping pong, honk sound like king kong. Have you ever come across a myvi, but when they honk, it sounded like a 10-tonner lorry. Yes, I have come across that. I was so shocked that I almost shit in my pants. So much fun, no.
  4. You are on slow lane and these idiot tail so closely at your back. Because petrol price increase, so they could benefit from driving closer to my car. But you know what could burn a hole in your pocket? When I press the freaking brakes. That’s when you have to pay for my bumper and your car.
  5. Drive slow slow at 20km/h. Uncle, please consider cycling. Don’t drive a car.

What are your pet peeves when it comes to driving? Have you ever come across a black wira incident like I do? Most importantly how to maintain your cool? Geez. I wish I could

START SLOW

It’s been almost a month long since I resume running regularly. Before CNY, I was at my fittest, running 5K at 6:45/km pace, but I stopped after bad knee pain. Then once I thought I recovered, I quickly rushed back to my old pace, then my lower lumbar started to give me problem. It’s been loong loong time since I injured my spine. But, I knew my body has already gave me signal that I should rest.

It’s been 2 weeks now, after my reflexology session with my aunt. I’m slowly resuming back to my badminton, running and cycling routine. But every step I took, I need to be mindful, not to rush through and not be disappointed if my performance sucks. The video pretty much sums up what I need to do for tonight’s run: START SLOW

Mind your manners

Yesterday 2 different staff come to me for 2 different reason.

Staff A, he told me that he had misplaced customer’s cash. He agreed to deduct his salary. He said he have checked all possible place and yet no able to find it. So, he asked me a favour to deduct his salary starting next month instead of this, as he has to prepare for Raya. I agreed to it.

Staff B, she told there’s someone in a church gathering who is contracted with Covid19. Although she has not spoken to the person, but I advice her to get a swab test. So she asked if she could claim under company, I said no. Because the exposure to covid 19 is not due to work, but personal activity. So I will not pay for it. Then she say, she could come for work because she think is ok, and if I ask her quarantine also can, but should not be under no pay leave. And told me because government said so. I told her because government did not ask you to quarantine, so you didn’t want to pay for swab, so I could only ask you to stay home on no pay leave.

Well, 2 situation, the way 2 staff approach me is different. One with respect and asked for a favor. The other, I felt threatened if I do not comply. Who you want to help? Sorry, even you’re the most outstanding staff, you are still dispensable. Chinese have a saying, “这个世界没有说谁不能没有谁“, means in this world, we are able to survive without anyone. Maybe, if staff B asked properly, I would’ve even considered to pay for her swab test. But because she threatened me for possible consequences for not complying to her request, I’m sorry. My world doesn’t work in this manner.

As for staff A, I’m considering to give him a parkson voucher to buy a new pair of pants, because he misplaced the money because there’s a hole in his pants. I was told that he may have taken the money, but I choose to believe him because the way of his approach.

Remember, when you ask for favor, mind your manners.

I’m in my prime

Recently, I did a health screening. Turns out, all my uric acid and bad cholesterol readings 2 years ago have completely recovered! What a good news. I didn’t knew what I did. But, after the last screening, I’m more mindful about eating soy based products and animal innards. As for the bad cholesterol, the pathologist suspect was reduced with regular exercise. Regardless, I am grateful to have a healthy body. I wish to stay in this state for as long as I could.

What do you do when you’re in your prime?

Some people busy finding money, some people bust finding their other half, while some people just go with the flow. I guess, if some things after we have put in our heart and effort to it, but yet things are not meant to be, we should not force it. Let nature take its course and see how it unfolds.

I remember on my first piano examination when I was 12 years old, I was so nervous that I barely slept. Prior I get off the car at the examination hall, I asked my mom, what will happen if I failed the test? She just smiled to me and said “Then you ask yourself, if you’d given your best?” That very moment, I knew that’s all mattered.

From that day onward, I learnt that life is about a journey. You could live a mediocre life, never trying your best and wondering what if you did your best OR give in your heart and soul to your dreams and aspiration. I’m for the second, because even if I failed, I knew once upon a time, I tried.

Sounds like a contrasting and confusing write-up ay? No, not at all.

What I’m trying to convey here is that, in my prime, when I have all the resources, I want to give in my very best in achieving the things I want in life. But, if some things are not meant to be, I will not force it and dwell over one failure. My prime is finite, and life is so much more than that.

Yuri Gagarin

Today I read about Yuri Gagarin, the Russian Astronaut. He was actually the first man send out to outer space as opposed to Neil Armstrong the American Astronaut, whom I only knew as a child. It was a time in human history, where both Russia and America were on the space race. I guess we didn’t knew much about Yuri because Russia weren’t as close to Malaysia as America back in those time. And how America loves to paint Russian as villians, think Marvel and DC Comics. Well, that’s another topic altogether.

So imagine, back then there’s only this much we knew about outer space. And the closest reference we had was sending a dog to the outer space. Yuri was chosen among the 12 candidates to be the first man because of his calm demeanor, fast learning ability and able to carry a bright smile even in the face of pressure and backlashes. It made sense that he was the ultimate choice, as when we’re in space, there will be not enough oxygen to our brain, and if anything fail and at the brink of dying, you don’t want someone who frantically presses the wrong buttons and make stupid decisions. In such tense situation, we needed someone who still able to maintain their composure and make right decisions. Finally, Yuri became the first Astronaut to tour the space and came back in one piece. He died several years later from a jet crash, few months after that Neil Armstrong become the first man to land on moon and make waves throughout the world. Regardless, Yuri is still the pioneer, less decorated hero, who explored the unknown.

From Yuri’s story, I want to be like him. Stay calm, even in the face of adversity. Sorry customers, I may have called you stupid – sometimes 😛